City2surf

Get in Peak Shape for the 2016 City2Surf Race With The DF ELITE 9 Week Training Program

1bluebullet Are you planning on running the 2016 City2Surf?
1bluebullet Have you started your training program yet?
1bluebullet Would you like to get in great shape for the race?

Well… your’e in luck – The DF ELITE Running Club kicks off 12th June 2016!

city2surfDig those runners out from the back of your wardrobe and join the DF ELITE 9 week training program.

Whether your’e a complete beginner participating in your first City2Surf race or a seasoned pro…

The DF ELITE running program will help beginners, intermediate and advanced runners get in peak shape for the big event on 14th August.

Here is a list of what the City2Surf training program will cover…

2 Time trials
2 Hill training
2 Stair training
2 Interval training
2 Incline running
2 Fartlek training
2 And heaps more!

Don’t wait till the last minute and take a chance it will be ‘OK on the Day’, get started now be in killer shape in time for the race.

DFELITE_RUNNING

Run Club Info:

Start: 12th June
When: Saturdays 7-8am
Where: Each week we change location in Sydney’s Eastern Suburbs to train on different terrains.
Investment: $197 or FREE to all Dangerously Fit members

Email me for more info…

I look forward to seeing you soon.

signature

P.S Click here for our Sydney running Events training page.

P.P.S Check out this cool video of the race plan taken from Google maps…